6 Tips for Protect eyes and mental health from smartphones!!!


6 Tips for Protect eyes and mental health from smartphones!!!


WFH: Here are tips to refresh tired eyes - Times of India

Welcome to smartphonevalley.com.bd. At present without smartphone modern life is not possible and people are depending on smartphones always. They keep all personal files or picture documents and related many issues on his smartphone. Smartphone safety and security issue people always keep his smartphone under lock. Experts say that smartphones not accessible for all -  I mean everybody can check easily and open my smartphone this is the good practice there is a chance of data missing. Without a smartphone, running is extremely difficult. Did you know that this smartphone is in serious danger of unknowingly calling you? Let's find out how to protect your eyes from the scorching light on the screen.
 

1) The phone will be in 'grayscale' mode: There will be an app called 'Go Gray' available in the App Store soon. This app will help to keep the phone in grayscale mode at a fixed time, which will keep the phone's brightness low. The result will be less pressure on the eyes.

2) Delete Most Used Apps: Mobile apps are made so that you spend most of your time with your phone. Use the website instead of the app. Delete from the phone the apps you use the most.

3) Push Notification Off Turn on your phone's 'Do Not Disturb' option and turn it on. If you are an Android user, go to the phone's Settings option and open the app and notification bar. Change your setting to your favorite app from where there is an option called Recently Cent. Only then will you be less likely to open the phone repeatedly, your eyes will be released.

4) Change the router settings: You can control the Internet connection through the phone app which will keep you away from your phone for a while.

5) Use a smartwatch: Most people have chosen futures instead of watches to watch the time since the phone arrived. Use the 'smartwatch' instead of the phone. 'The smart watch's screen is much smaller than the phone's so there's no fear.

6) Use Ear Pads: Use Bluetooth headphones or ear pads to distance yourself from the phone.
WFH: Here are tips to refresh tired eyes - Times of India


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