Introduction: Smartphone use is present everywhere. The use of smartphone s has spread to all the upper, middle, or lower class families of society. This device is also available at low prices and there are also more expensive smartphones. Various types of smartphones are available in the market depends on their price and feature. It is being used by people from all walks of life as it is available at affordable prices and attractive terms. Its appeal has become irresistible, especially to the children of the present generation. Everyone thinks that its use will increase in the future as well.

Children around the world use smartphones for a variety of purposes. Some children are seen talking to their friends for long periods, while others spend a lot of time playing games on the phone. The Internet is the abode of knowledge for children. While the utility of smartphones cannot be argued, the continued use and exposure of mobiles can have a detrimental effect on a child.

Smartphone s can be an easy way to confuse or confuse children. However, these come with their faults. The negative effects of regular smartphone use include:

Tumor:

Over time, there has been extensive research into understanding the effects of cellphone radiation on children. Since children are still at a stage where their bodies are undergoing change and growth, the effects of mobile radiation may differ from those of adults.

Children who tend to use the phone for extended periods have a higher risk of developing anti-malignant tumors, especially in the ear and brain areas, due to having the phone close to the ear. Bones, tissues, and protective coatings for organs such as the brain are still very thin in children. Thus, these organs absorb 80% of the radiation emitted from smartphone s. Radiation can have strange effects on the human body, sometimes even directly affecting the nervous system. The World Health Organization has classified it as a “potential carcinogen” and carries a potential risk of cancer.

Problems with brain function: Electromagnetic waves work primarily on its interior for all types of communication on smartphone s. The brain has its electrical tendencies and communicates in the neural network. In children, waves from the phone can easily penetrate directly into the interior of the brain because their immune systems are not tightened.

Studies have shown that just by talking on the phone for 2 minutes, the electrical activity inside a child's brain changes. This defective activity can cause changes in mood patterns and behavioral tendencies and can cause children to have difficulty learning new things or concentrating properly.

Academic performance: Many children take the phone with them to their school. Chatting with friends or even playing games during school breaks or even in class, this problem is increasing day by day. This results in children failing to concentrate in class, skipping important lessons, and, as a result, having problems with reading and exams.

Do wrong in school: Smartphones not only distract children from their studies, but they can score well on exams as well as create and increase their misuse. It has been widely observed that children use inbuilt calculators in exams that are not approved at school, hide copy or reference information for exam cheating, and even exchange answers with other students by telling them to be silent during exams. This kind of behavior not only affects academic performance but also their personality.

Inappropriate media

Like other gadgets, a smartphone is a tool and it can be used for the wrong purpose. Children can see inappropriate messages, pictures, or other media shared by their friends or in groups and pass it on to others. They change their perceptions and thinking processes and turn to pornography at an early age. Even exchanging their image, irresponsibly, can cause a stigma that will affect their lives for a long time.

 Sleep disturbances: Children can talk to friends late at night, play games, or scroll through social media, which can lead to fatigue and restlessness over time. Less sleep also disrupts learning life, as children need too much sleep to concentrate on what is taught in school. Therefore, it has a domino effect that penetrates all levels of their lives.

Medical issues: Having chips on smartphone s in children’s free time means they don’t participate in physical activity and don’t get fresh air. This puts them at risk for obesity and other illnesses, which can later lead to harmful diseases such as diabetes and high blood pressure.

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Mental health: On social media, children can come in contact with online friends who harass and threaten them on the internet. Many children who have been cyberbullying can only admit their experiences much later in life when they have already suffered emotional damage. When children wait too long for online, they don't pay attention, social media can also cause frustration and anxiety.

Safety tips to reduce smartphone Risks: It is very important to take proper measures to ensure protection from smartphone s when children grow up.

Refrain from giving cell phones to children under 16 years of age. Young children may not develop the skull bone density and protective tissue needed for the brain, making them vulnerable to the effects of radiation.

Use a wired headset instead of holding the phone to your ear when your child is talking on the phone.

When traveling, you should avoid giving your child your smartphone constantly. The metal body of the car blocks the signals, increasing the power of the phone to catch them.

Do not allow your child to use a smartphone where the signal strength of your mobile is weak. Mobiles, in such cases, amplify their radiation to get a good signal strength which can be harmful to the baby.

As adults, parents, and other people in the home need to limit their phone use when children are around. This is important not only to avoid radiation but also to create a pattern of behavior in children.

If smartphone towers are in the vicinity of your home or near your child's school, it is advisable to take extra care, as the exposure to radiation is higher than usual.

Restrict your child from taking phone calls to school altogether. Keep the school contact number and provide your number to the school for emergencies.

Keep your smartphone s safe with you and out of reach of your children at night. Children can try to use it silently in your absence.

Conclusion: Like every technology or tool here, a smartphone is also a double-edged sword. The technical skills of the smartphone are remarkable and it is also a very good tool for children to learn. However, it goes a long way in ensuring the health of children and developing good behavioral habits in them by limiting the time of use and restraint of things.